letter 24: the unhinged era (in a good way)

hey boo’s!

are you feeling the unhinged energy of this year yet? and, I don’t mean that in the in the way you’re probably thinking. the word unhinged has two definitions: 1) unsettled, disordered, or distraught 2) having no hinge or hinges, or with the hinges removed.

let’s focus on definition #2.

I was having a chat with one of my besties and she said “the word of the year is unhinged, because that’s what I’m going to be.”. at first, we laughed about the fact that it’s impossible to not somewhat feel a bit ~coo coo~ living in this world, but she was actually pointing to the fact that she wants to open the metaphorical door that represents her embodying her authentic truth and walk through it. and, because opening the door isn’t enough, it’s time to take the hinges off and leave it wide open.

in other words:

no turning back.

no more settling.

no more compartmentalizing any parts of ourselves to appease others.

no more closed doors.

with that said, I ask you again, are you feeling the unhinged energy of this year? are you feeling like you’re ready to open the door that represents the real authentic you?

who are you when you’re not holding back? (feel free to respond to this email with the answer to that question❤️)

with love always,

Cat, a gal tryin’ her best

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mood

1. on the podcast this week: a chat with Cassandra Lam about ego deaths, surviving the tough life moments, taking care of self while holding space for others, and more

2. are protein bars actually good for you?

3. what the new moon on Jan 21 represents

4. DIY green chia pudding recipe

5. magic mushrooms and how it impacts ED’s

6. dating to connect, not impress

7. do green powders work?

8. is coffee on an empty stomach a good idea?

9. 7 questions to ask your partner

10. apparently hair masking is better than scalp oiling

11. a pillow that adjusts to whatever position you sleep in

btw,