springtime is on the horizon🌷
eleven newsletter #003
hi beautiful human,
we’re officially 1 month away from the start of spring!
knowing that a new season is on the horizon is a perfect opportunity to set some wholesome goals and build up momentum to intentionally close out the current chapter. however you decide to engage over the next 4 weeks, my hope is that you commit to bringing about the goodness you deserve.
only you know what you really need to be well and happy-please honor it.
here’s how to spot physical symptoms of burnout
the science behind why having a pet makes life better (s/o to my pup Josie!)
the scoop on how cbd actually works
my fave reusable under eye patches
a heart expanding convo about the hard work of love and relationships
a spotify radio station to inspire a mellow vibe
this is why i’m such a fan of flaxseeds
the site i go to when i just want to read good news
the at-home service i used to check in on my hormone health
a podcast all about learning how to trust your instincts
the astrology app that helps me feel more sane