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lets make today about u loving u ❤️

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Eleven is a bi-weekly wellness newsletter that recaps 11 wellness related musings discovered on the internet and integrates reflections on life lessons through the eyes of Cat, a gal tryin' her best.
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lets make today about u loving u ❤️

eleven newsletter #003

cat lantigua
Feb 14, 2022
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lets make today about u loving u ❤️

11newsletter.substack.com
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hey beautiful human,

happy valentine’s day!

i’m sure there’s a lot of love you’re excited to share today, but please make sure to give a big part of it to yourself. remember, before anyone else there is the relationship you have with you.✨

xoxo,

cat

PS there was a typo in last week’s newsletter (don’t edit hungover!), so here’s what i meant to write—> “the only water bottle that’s actually helped me remain hydrated”


  1. the perfect playlist to help you celebrate Black history

  2. the chocolate covered strawberry recipe i’ll be following today

  3. quick + easy way to make your own ginger turmeric shots @ home

  4. my fave organic tea to unwind with

  5. one of the best herb supplements to assist with stress management

  6. tired of having the water run down your arms when you wash your face? you’re welcome

  7. the plant based protein powder my body responds best to

  8. it turns out that you can learn a lot about yourself by seeing a pic of what the moon looked like the day you were born

  9. an abundance meditation playlist to upgrade your vibe while you sleep

  10. an interesting take on smoothies

  11. an article for those of you (like me) who are trying to put your phone down

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lets make today about u loving u ❤️

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