hey beautiful human,
happy valentine’s day!
i’m sure there’s a lot of love you’re excited to share today, but please make sure to give a big part of it to yourself. remember, before anyone else there is the relationship you have with you.✨
xoxo,
cat
PS there was a typo in last week’s newsletter (don’t edit hungover!), so here’s what i meant to write—> “the only water bottle that’s actually helped me remain hydrated”
the chocolate covered strawberry recipe i’ll be following today
quick + easy way to make your own ginger turmeric shots @ home
my fave organic tea to unwind with
one of the best herb supplements to assist with stress management
tired of having the water run down your arms when you wash your face? you’re welcome
the plant based protein powder my body responds best to
it turns out that you can learn a lot about yourself by seeing a pic of what the moon looked like the day you were born
an abundance meditation playlist to upgrade your vibe while you sleep
an interesting take on smoothies
an article for those of you (like me) who are trying to put your phone down